The Natural Way on How to Get Rid of Acne and Acne Scars


Studies show that approximately 80 percent of all teenagers in the country have acne problems, and more than half of these cases experience severe symptoms. About 90 percent of males have this problem while 80 percent of females encounter acne issues. These symptoms are often characterised by inflamed, very sore, and even reddish skin.

According to research, acne problems are caused by a variety of factors although experts cannot pinpoint just one cause. Some of these factors include stress, hormones, pollution, diet and even genes. If you think you are having acne problems due to any of these causes, you may be thinking of the best acne treatment.

Thankfully, there are indeed home remedies for acne that you can try. The following tips can help you get rid of pimples:

  • Gently clean your face on a day-to-day basis. This is perhaps the most common step in achieving a pimple-free face. Because your face easily gets dirty due to pollution and your own sweat, you need to wash your face using a gentle microbial soap at night.
  • Exfoliate your face to clean pores. Most acne problems begin with dirty skin. When this dirt blocks your skin pores, oil and acne builds up inside the outer layer of the skin, causing pimples to appear.
  • Change your diet. Another natural acne scar treatment is changing your diet and allowing the intake of natural oils and nutrients. These substances can help nourish your skin and prevent acne buildup.

Acne is definitely a problem especially among teenagers. However, studies also show that even some adults continue to experience pimple breakouts even in their 30s and 40s. This is probably because their acne problems came in late in their teenage years, or they are constantly under stress due to work or other problems.

While acne and pimples are everyday problems, there are commercial products in the market to treat them. However, some of these products are slightly expensive so it is still wise to look for other alternatives. If you want to know how to get rid of acne and acne scars, there is an on-going research that deals with it.

Cleanse is a research currently undertaken by Tamara Agnew, a PhD student at the University of South Australia. The research aims to solve acne problems using natural methods and without any side effects.

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